method 10533 strongly recommends that you consult your physician before starting any exercise program. 1. I, the member, hereby affirm that I am in good physical condition and do not suffer from any mental or physical disability which would prevent or limit my participation in training with an independent contractor (fitness instructor) at method 10533 studio._______(Initial) I am pregnant and acknowledge that there are additional risks involved with taking the class while pregnant.______(Initial) I confirm that I have no health problems (including without limitation cardiac irregularities; spinal or bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or breathing difficulty); diabetes, epilepsy or any allergy) which may affect my participation in any sessions at method 10533______(Initial). Members with low/high blood pressure and/or cardiac irregularities should not attend class. If there is any doubt, the Member should consult their doctor. I understand that I am voluntarily participating in a program of strenuous physical activity on the Megaformer 3. method 10533 reserves the right to refuse access to any member if, in its absolute discretion, it considers that the health of the individual concerned may be endangered by the use of method 10533 facilities. I understand that I am required to follow the instructions of the instructor at all times. I understand that advice provided by our instructors at no time constitutes medical advice in substitute for advice provided by a medical professional. The Company accepts no liability for loss or damage to property of Members or for the injury to Members on the method fitness premises or outside the studio except insofar as such loss, damage or injury is by law incapable of exclusion. I am aware that there exists the possibility of certain conditions occurring during or following training, including but not limited to the lightheadedness, fainting, abnormal blood pressure or heart rate. I expressly agree that I have been informed that the program involves possible risks. I also understand that the fitness activities involve risk of injury and even death, and that I am voluntarily participating in these activities. I hereby agree to expressly assume and accept any and all risk of injury and death. I fully understand that I may injure myself as a result of my participation in the training program at method 10533 and hereby release method fitness from any liability now or in the future including but not limited to heart attacks, muscle strains, broken bones, shin splints, back injuries, or soreness, occurring during or after my participation in the method 10533 program.______(Initial) In consideration of my participation in training with an independent contractor (fitness instructor) at method 10533, I for myself, heirs and assigns, hereby release method fitness, its employees, independent contractors, officers and owners from claims, demands and any causes of action arising from my participation in any personal training program at method 10533._______(Initial) All clients must adhere to our firm 12 hour cancellation policy. If you cancel your appointment with less than 12 hours notice, you will be responsible for the entire amount of the session or class, without exception.